The recipe Mahi Mahi with Pinapple-Orange Salsa

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Mahi Mahi with Pinapple-Orange Salsa recipe is a Dinner meal that takes 6 minutes to make. If you enjoy for Dinner, you will like Mahi Mahi with Pinapple-Orange Salsa!

Mahi Mahi with Pinapple-Orange Salsa

Mahi Mahi with Pinapple-Orange Salsa Recipe
Mahi Mahi with Pinapple-Orange Salsa

What Course Is Mahi Mahi with Pinapple-Orange Salsa?

Mahi Mahi with Pinapple-Orange Salsa is for Dinner.


How Long Does Mahi Mahi with Pinapple-Orange Salsa Recipe Take To Prepare?

Mahi Mahi with Pinapple-Orange Salsa takes 10 minutes to prepare.


How Long Does Mahi Mahi with Pinapple-Orange Salsa Recipe Take To Cook?

Mahi Mahi with Pinapple-Orange Salsa takes 6 minutes to cook.


How Many Servings Does Mahi Mahi with Pinapple-Orange Salsa Recipe Make?

Mahi Mahi with Pinapple-Orange Salsa makes 6 servings.


What Are The Ingredients For Mahi Mahi with Pinapple-Orange Salsa Recipe?

The ingredients for Mahi Mahi with Pinapple-Orange Salsa are:

Salsa -chop & combine salsa ingredients

11 oz pineapple (drained)
11 oz Mandarin Orange Slices (drained)
1/2 Small Red Onion
2 t lime juice
1 Jalapeno Chili (seeded)

Rub for Fish - mix together & rub on fish

5 t Brown Sugar
5 t Lime Juice

4 fish fillets (3 oz each)

Spray pan with noncook cooking spray & fry 2-3 minutes on each side on med-high heat. Do not overcook, just until fish flakes.

Spoon Salsa over fish fillets. Wild rice is a nice side to go with this fish.


How Do I Make Mahi Mahi with Pinapple-Orange Salsa?

Here is how you make Mahi Mahi with Pinapple-Orange Salsa:

Serves 4Number of Servings: 6Recipe submitted by SparkPeople user BECCA_BEE.


What's The Nutritional Info For Mahi Mahi with Pinapple-Orange Salsa?

The nutritional information for Mahi Mahi with Pinapple-Orange Salsa is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.0
  • Total Fat: 1.0 g
  • Cholesterol: 80.0 mg
  • Sodium: 99.5 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 20.1 g

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