The recipe Mahi Mahi with Pineapple Salsa

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Mahi Mahi with Pineapple Salsa recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Mahi Mahi with Pineapple Salsa!

Mahi Mahi with Pineapple Salsa

Mahi Mahi with Pineapple Salsa Recipe
Mahi Mahi with Pineapple Salsa

When the sun is shining and it's warm outside, I crave really light food and fresh flavors. This dish is perfect (not to mention quick and healthy). I usually stray way from cooking seafood because I'm always worried that I'll overcook or undercook it, but mahi is a pretty forgiving fish. Overall, this was really easy to put together. I just drizzled the fish with some olive oil, sea salt, pepper and lime and put on my grill pan for about 4 - 5 minutes on each side. The salsa absolutely made the dish. The sweetness of pineapple and the coolness of the cucumber completed the fish perfectly. The quantities of the ingredients in the salsa are really flexible so feel free to add more or less of whatever you want. I served this with a side of brown rice and it was a perfect meal. Enjoy!

Mahi Mahi with Pineapple Salsa

What Course Is Mahi Mahi with Pineapple Salsa?

Mahi Mahi with Pineapple Salsa is for Dinner.


How Long Does Mahi Mahi with Pineapple Salsa Recipe Take To Prepare?

Mahi Mahi with Pineapple Salsa takes 10 minutes to prepare.


How Long Does Mahi Mahi with Pineapple Salsa Recipe Take To Cook?

Mahi Mahi with Pineapple Salsa takes 10 minutes to cook.


How Many Servings Does Mahi Mahi with Pineapple Salsa Recipe Make?

Mahi Mahi with Pineapple Salsa makes 2 servings.


What Are The Ingredients For Mahi Mahi with Pineapple Salsa Recipe?

The ingredients for Mahi Mahi with Pineapple Salsa are:

2 mahi mahi fillets
Salt & Pepper
olive oil
2 limes
1 cup pineapple, chopped
3/4 cup cucumber, finely chopped
1/2 red onion, finely chopped
1 jalepeno (seeds removed) finely chopped
1 bunch of cilantro, chopped


How Do I Make Mahi Mahi with Pineapple Salsa?

Here is how you make Mahi Mahi with Pineapple Salsa:

To make the salsa, combine pineapple, cucumber, juice of 1 lime, onion, jalepeno, and cilantro. Add salt and pepper to taste.To cook the fish, heat a grill pan to medium high. Drizzle the fish with olive oil, salt, pepper, and the juice of 1 lime. Cook for 4 - 5 minutes on each side.Serving Size: makes 2 9 oz filletsNumber of Servings: 2Recipe submitted by SparkPeople user BULAR20.


What's The Nutritional Info For Mahi Mahi with Pineapple Salsa?

The nutritional information for Mahi Mahi with Pineapple Salsa is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 448.5
  • Total Fat: 17.0 g
  • Cholesterol: 240.0 mg
  • Sodium: 288.0 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 61.1 g

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