The recipe Salsa covered Tilapia

Made From Scratch Recipes

Salsa covered Tilapia recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like Salsa covered Tilapia!

Salsa covered Tilapia

Salsa covered Tilapia Recipe
Salsa covered Tilapia

This is an easy to make dish that is delicious and flavourful.

What Course Is Salsa covered Tilapia?

Salsa covered Tilapia is for Dinner.


How Long Does Salsa covered Tilapia Recipe Take To Prepare?

Salsa covered Tilapia takes 5 minutes to prepare.


How Long Does Salsa covered Tilapia Recipe Take To Cook?

Salsa covered Tilapia takes 10 minutes to cook.


How Many Servings Does Salsa covered Tilapia Recipe Make?

Salsa covered Tilapia makes 4 servings.


What Are The Ingredients For Salsa covered Tilapia Recipe?

The ingredients for Salsa covered Tilapia are:

4 Tilapia fillets
4 Tbsp. Salsa
1 Tbsp. Extra Virgin Olive Oil
4 Oz. Mozzarella Cheese
Salt and Pepper to taste


How Do I Make Salsa covered Tilapia?

Here is how you make Salsa covered Tilapia:

Preheat oven to 400F. Line bottom of cooking pan in EVOO. Place Tilapia fillets in pan and coat with favourite salsa and salt and pepper to taste. Cook for 8 minutes. Sprinkle cheese on top of fillets and cook for another 2-3 minutes. Remove and serve.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user VICTORIAALCORN.


What's The Nutritional Info For Salsa covered Tilapia?

The nutritional information for Salsa covered Tilapia is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.5
  • Total Fat: 10.9 g
  • Cholesterol: 85.7 mg
  • Sodium: 336.4 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 33.7 g

What Type Of Cuisine Is Salsa covered Tilapia?

Salsa covered Tilapia is Italian cuisine.


What Dietary Needs Does Salsa covered Tilapia Meet?

The dietary needs meet for Salsa covered Tilapia is Vegetarian


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