The recipe Tilapia with salsa

Made From Scratch Recipes

Tilapia with salsa recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Tilapia with salsa!

Tilapia with salsa

Tilapia with salsa Recipe
Tilapia with salsa

Light tilapia dinner. can cut in half and only have 1 filet for half the calories

What Course Is Tilapia with salsa?

Tilapia with salsa is for Dinner.


How Long Does Tilapia with salsa Recipe Take To Prepare?

Tilapia with salsa takes 10 minutes to prepare.


How Long Does Tilapia with salsa Recipe Take To Cook?

Tilapia with salsa takes 15 minutes to cook.


How Many Servings Does Tilapia with salsa Recipe Make?

Tilapia with salsa makes 1 servings.


What Are The Ingredients For Tilapia with salsa Recipe?

The ingredients for Tilapia with salsa are:

2 4 oz tilapia filets
2 tbsp of salsa


How Do I Make Tilapia with salsa?

Here is how you make Tilapia with salsa:

1. Preheat oven to 3502. grease glass baking dish3. Place thawed tilapia filets in dish4. cover with salsa5. bake for 10-15 mins or until doneServing Size: Makes 1 or 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user HOLLYLYNN26.


What's The Nutritional Info For Tilapia with salsa?

The nutritional information for Tilapia with salsa is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 4.3 g
  • Cholesterol: 110.0 mg
  • Sodium: 308.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 45.2 g

What Dietary Needs Does Tilapia with salsa Meet?

The dietary needs meet for Tilapia with salsa is Low Carb


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