The recipe Salsa surprise (High protein meal)
Salsa surprise (High protein meal) recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Salsa surprise (High protein meal)!
Salsa surprise (High protein meal)
- What Course Is Salsa surprise (High protein meal)?
- How Long Does Salsa surprise (High protein meal) Recipe Take To Prepare?
- How Long Does Salsa surprise (High protein meal) Recipe Take To Cook?
- How Many Servings Does Salsa surprise (High protein meal) Recipe Make?
- What Are The Ingredients For Salsa surprise (High protein meal) Recipe?
- How Do I Make Salsa surprise (High protein meal)?
- What's The Nutritional Info For Salsa surprise (High protein meal)?
- What Type Of Cuisine Is Salsa surprise (High protein meal)?
- What Dietary Needs Does Salsa surprise (High protein meal) Meet?
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This is a life saver for those whose huge appetites, but need comfort food. It is easy to make, delicious, and only gets better as ingredients marry. It works great on lettuce, when you can't afford the calories to put it on top of a whole grain, high fiber starch (brown rice, whole wheat pasta, or toast). Adapted from the Health Network site for boot campers who named the recipe as "GLOP," but that name doesn't do it justice. What Course Is Salsa surprise (High protein meal)?Salsa surprise (High protein meal) is for Dinner. How Long Does Salsa surprise (High protein meal) Recipe Take To Prepare?Salsa surprise (High protein meal) takes 15 minutes to prepare. How Long Does Salsa surprise (High protein meal) Recipe Take To Cook?Salsa surprise (High protein meal) takes 25 minutes to cook. How Many Servings Does Salsa surprise (High protein meal) Recipe Make?Salsa surprise (High protein meal) makes 3 servings. What Are The Ingredients For Salsa surprise (High protein meal) Recipe?The ingredients for Salsa surprise (High protein meal) are: 1 c. 97% lean ground turkey (or beef)1 c. fat-free cottage cheese 1 c. salsa 1/2 c. frozen corn (optional) 1/2 c. mushrooms (optional) 1 c. chopped spinach (optional) 1 chopped onion (optional) How Do I Make Salsa surprise (High protein meal)?Here is how you make Salsa surprise (High protein meal): Put chopped onion into sauce pan, mixing in ground turkey until browned. Add frozen corn and salsa. Cook until ground turkey is done, about 15 minutes. Add corn, mushrooms, and spinach and cook for 5 minutes. Remove from heatMix in the fat-free cottage cheese.Serve on top of a whole grain, high fiber starch or romaine lettuce.Serving Size: Makes 3 portionsNumber of Servings: 3Recipe submitted by SparkPeople user STARRBRITE.What's The Nutritional Info For Salsa surprise (High protein meal)?The nutritional information for Salsa surprise (High protein meal) is:
What Dietary Needs Does Salsa surprise (High protein meal) Meet?The dietary needs meet for Salsa surprise (High protein meal) is Low Carb |
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