The recipe Cod with Salsa

Made From Scratch Recipes

Cod with Salsa recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Cod with Salsa!

Cod with Salsa

Cod with Salsa Recipe
Cod with Salsa

What Course Is Cod with Salsa?

Cod with Salsa is for Dinner.


How Long Does Cod with Salsa Recipe Take To Prepare?

Cod with Salsa takes 5 minutes to prepare.


How Long Does Cod with Salsa Recipe Take To Cook?

Cod with Salsa takes 20 minutes to cook.


How Many Servings Does Cod with Salsa Recipe Make?

Cod with Salsa makes 3 servings.


What Are The Ingredients For Cod with Salsa Recipe?

The ingredients for Cod with Salsa are:

* Salsa, .5 cup
* Yogurt, plain, skim milk, .5 cup
* Olive Oil, 1 tbsp
* Cod (fish), 12 oz
Cilantro, snipped, 1 tbsp


How Do I Make Cod with Salsa?

Here is how you make Cod with Salsa:

spray baking dish with olive oil.Spray Cod with Olive Oil. Sprinkle Cilantro snipping over top.Top with yogurtTop with SalsaBake in 450* Oven until flakey.Baking time varies with thickness of fish.Number of Servings: 3Recipe submitted by SparkPeople user MAPGEEK.


What's The Nutritional Info For Cod with Salsa?

The nutritional information for Cod with Salsa is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 193.7
  • Total Fat: 5.7 g
  • Cholesterol: 63.1 mg
  • Sodium: 307.2 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 28.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day