The recipe Tilapia Sandwich

Made From Scratch Recipes

Tilapia Sandwich recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tilapia Sandwich!

Tilapia Sandwich

Tilapia Sandwich Recipe
Tilapia Sandwich

What Course Is Tilapia Sandwich?

Tilapia Sandwich is for Dinner.


How Long Does Tilapia Sandwich Recipe Take To Prepare?

Tilapia Sandwich takes 10 minutes to prepare.


How Long Does Tilapia Sandwich Recipe Take To Cook?

Tilapia Sandwich takes 20 minutes to cook.


How Many Servings Does Tilapia Sandwich Recipe Make?

Tilapia Sandwich makes 4 servings.


What Are The Ingredients For Tilapia Sandwich Recipe?

The ingredients for Tilapia Sandwich are:

1/4 c. paprika
2 tsp onion powder
1 tsp garlic powder
1 tsp salt
1/4 tsp ground red pepper
4 Tilapia fillets
4 Kaiser buns
2 tbs. light Mayo


How Do I Make Tilapia Sandwich?

Here is how you make Tilapia Sandwich:

Mix dry ingredients in a mixing bowl, then transfer to a shallow dish.Melt butter, then transfer to a shallow dishCoat ea. fillet in butterThen dredge in spicesFry in a skillet on each side. Until fish flakes easily.Number of Servings: 4Recipe submitted by SparkPeople user LATASHA_PITT.


What's The Nutritional Info For Tilapia Sandwich?

The nutritional information for Tilapia Sandwich is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 480.0
  • Total Fat: 25.4 g
  • Cholesterol: 36.0 mg
  • Sodium: 385.7 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 29.3 g

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