Dinner

Layered Tortilla Sandwich is for Dinner.

Layered Tortilla Sandwich takes 45 minutes to prepare.

Layered Tortilla Sandwich takes several minutes to cook.

Layered Tortilla Sandwich makes 4 servings.

The ingredients for Layered Tortilla Sandwich are:

6-8 4 or 6 inch Whole Wheat Tortilla,
1 1/2 - 2 cups Refried Beans,
1 cup shredded lettuce
1 medium Tomatoes, chopped
1/2 cup Onions, chopped
1/2 cup Black Olives,
1-2 boneless, skinless cooked Chicken Breast shredded
1/2 - 1 cup Guacamole or sliced Avocados,
1 cup Salsa,
1/2 cup Green Chili Peppers

Here is how you make Layered Tortilla Sandwich:

I used 1 1/2 cups shredded, cooked chichen from a recipe called Mexican Crock-Pot Chicken, 6 inch whole wheat tortillas, Lifetime Fat Free Mild Mexican cheese, home made mashed avocados.------------------------------------Place 1 tortilla on a flat platter, top with cooked shredded chicken and green chiles as desired, top with another tortilla and add refried beans to that layer.Top with another tortilla, top with cheese, Top another tortilla and add shredded lettuce and olives.Top with another tortilla and top with tomatoes and onion. Top with another tortilla and add guacamole.Place last tortilla on top.Slice in quarters and serve.------------------------------------You can serve with Salsa or sour cream on the side------------------------------Serves 4 - 1/4 of a "pie" each.Number of Servings: 4Recipe submitted by SparkPeople user .

The nutritional information for Layered Tortilla Sandwich is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 492.1

• Total Fat: 16.5 g
• Cholesterol: 40.4 mg
• Sodium: 1,389.5 mg
• Total Carbs: 65.2 g
• Dietary Fiber: 17.5 g
• Protein: 27.2 g