Dinner

Omlette Sandwiches is for Dinner.

Omlette Sandwiches takes 20 minutes to prepare.

Omlette Sandwiches takes 10 minutes to cook.

Omlette Sandwiches makes 3 servings.

The ingredients for Omlette Sandwiches are:

1/3 c mixed peppers
4 med mushrooms
8 strips of chicken bacon
6 slices of toast
3 lg eggs, scrambled (without milk, add calories for milk if you add it)
3 slices of tomato (chopped even smaller)
3 leaves of lettuce
3 tbsp of ketchup
90g of Mozerella (or less)

Here is how you make Omlette Sandwiches:

Mix together eggs and chopped veggies (except the lettuce). Cook bacon for recommended time on pkg. mix that in with egg mix (chop or slice it)Cook toastthrow the egg mixture into a frying pan. once cooked on one side, flip. Add cheese.On toast put the strip of lettuce and ketchup.Once cheese is melted, fold in half and cut into three peices.Place each piece on its own toast set.Presto its doneserves 3Number of Servings: 3Recipe submitted by SparkPeople user NEWYEARRES2010.

The nutritional information for Omlette Sandwiches is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 452.1

• Total Fat: 21.0 g
• Cholesterol: 274.7 mg
• Sodium: 1,305.4 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 4.9 g
• Protein: 29.0 g