Dinner

Baked Eggplant with Angel Hair and Spicy Creole sauce is for Dinner.

Baked Eggplant with Angel Hair and Spicy Creole sauce takes 45 minutes to prepare.

Baked Eggplant with Angel Hair and Spicy Creole sauce takes 120 minutes to cook.

Baked Eggplant with Angel Hair and Spicy Creole sauce makes 6 servings.

The ingredients for Baked Eggplant with Angel Hair and Spicy Creole sauce are:

Eggplant, fresh, 2 eggplant, unpeeled (approx 1-1/4 lb Egg, fresh, 2 large
Fat free half and half, 3 tbsp
*Progresso Bread Crumbs - Italian Style, 1.5 cup Classico Heavy Tomato Puree, 20 oz
Hunt's 100% Natural Tomato Paste, 2 Tbsp (33 g),
2 tbsp Onion - Raw, chopped, 1 cup
mushroom 1 cup sliced/pieces~70 gm raw, 1 serving
Garlic, 2 clove
Fat free half and half, 1 cup
Kosher Salt, pepper, cayenne, Tony's, dried basil, dried oregano, dried rosemary, dried thyme
angel hair pasta (Barilla Plus), 12 oz

Here is how you make Baked Eggplant with Angel Hair and Spicy Creole sauce:

Sweat 1/4" slices of eggplant with kosher salt for 30 min on a cooling rack.Rinse and pat dry eggplantWhile sweating: Whisk 2 eggs with 3 tbsp of half and half and season with a little Tony'sPlace bread crumbs in a zip top bagChop onions mushrooms and garlic.Heat cooking spray in pot and add mushrooms, brown lightly.Add onions and sweat them down with a little salt if desired.Add garlic and cook for a few secondsAdd tomato puree and cook for a few minutesAdd Tomato puree Add 1/2 teaspoon each of basil, oregano, thyme, and rosemary. Add a little salt to taste (not too much) and black pepper. Add a teaspoon of cayenne or less if you dont like spiceCook for an hour or longer. If it looks too think add 1/4 cup of water or more. Once it has cooked for an hour, turn heat to lowest setting and add half and half (1 cup) and allow to heat again slowly.Eggplant:Heat oven to 450FAfter the eggplant is well rinsed and dried, dip each slice into the egg mixture and place in bread crumbs and shake bag to evenly coat.Place on sprayed cookie sheetBake for 7 minutes and turn over and bake another 7 minutes. Serve with creole sauce and angel hair pasta and sprinkle with a little cheese if desiredServing Size: 4-6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user STESHA13.

The nutritional information for Baked Eggplant with Angel Hair and Spicy Creole sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 478.0

• Total Fat: 6.2 g
• Cholesterol: 64.1 mg
• Sodium: 793.6 mg
• Total Carbs: 85.4 g
• Dietary Fiber: 12.2 g
• Protein: 22.1 g