Dinner

Baked Talapia with Mushroom sauce is for Dinner.

Baked Talapia with Mushroom sauce takes 10 minutes to prepare.

Baked Talapia with Mushroom sauce takes 15 minutes to cook.

Baked Talapia with Mushroom sauce makes 12 servings.

The ingredients for Baked Talapia with Mushroom sauce are:

*Fish - Talapia - Treasures of the Seas, 1 pkg of 12 srvg
Campbell's Cream of Mushroom Soup (condensed), 1 can
Kroger plain greek yogurt, 1 serving
Mushrooms, fresh, 2 cups sliced
western family parmesan cheese, 6 tbsp
low sodium FF chicken broth, 1/2 can
1 Tsp minced garlic
Seafood seasoning

Here is how you make Baked Talapia with Mushroom sauce:

Preheat oven to 425. Spray a large cookie sheet with pan spray. Lay the fish filets out on the cookie sheet. Cover with sliced mushrooms. In a large 4 cup measure, combine soup, chicken broth and yogurt. Pour over fish. Sprinkle with parmesan and seasoning of choice. We used a fish seasoning that had some lemon in it. Bake for 15 minutes. Serve with savory rice or carb of choice. Yummy!Serving Size: makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for Baked Talapia with Mushroom sauce is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 151.1

• Total Fat: 3.4 g
• Cholesterol: 52.6 mg
• Sodium: 325.0 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.6 g
• Protein: 25.3 g