The recipe wed night sauce base for meals

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wed night sauce base for meals recipe is a Dinner meal that takes 200 minutes to make. If you enjoy for Dinner, you will like wed night sauce base for meals!

wed night sauce base for meals

wed night sauce base for meals Recipe
wed night sauce base for meals

This is the base sauce I make for my meals in the slow cooker on a busy day. I will add beef or chicken and make a meal out of it! or add broth for a soup etc.....

What Course Is wed night sauce base for meals?

wed night sauce base for meals is for Dinner.


How Long Does wed night sauce base for meals Recipe Take To Prepare?

wed night sauce base for meals takes 5 minutes to prepare.


How Long Does wed night sauce base for meals Recipe Take To Cook?

wed night sauce base for meals takes 200 minutes to cook.


How Many Servings Does wed night sauce base for meals Recipe Make?

wed night sauce base for meals makes 8 servings.


What Are The Ingredients For wed night sauce base for meals Recipe?

The ingredients for wed night sauce base for meals are:

Ingredients:


Aylmer Diced tomatoes ( tinned) , 3.359 cups ( 1TIN)
Compliments low salt whole kernal corn canned, 1.439 cup (1 Tin)
Unico Bean Medley , 2.278 cup ( 1 tin)
Sweet potato, cooked, baked in skin, without salt, 1 small cut into medalions.
Peas, frozen, 0.66 cup
Yellow Peppers (bell peppers), 30 grams
Water, tap, 0.5 cup (125 ml)
Fresh herbs of choice




How Do I Make wed night sauce base for meals?

Here is how you make wed night sauce base for meals:

Place all ingredients in slow cooker and cook on High 4 - 6 hours.Add fresh herbs at the end and seasoning ( NO SALT!!!)Serve with Rice/pasta /chicken/beef...etc1 serving is 1 cup of sauce! Number of Servings: 8Recipe submitted by SparkPeople user MELTEAGUE.


What's The Nutritional Info For wed night sauce base for meals?

The nutritional information for wed night sauce base for meals is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 517.1 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.9 g

What Dietary Needs Does wed night sauce base for meals Meet?

The dietary needs meet for wed night sauce base for meals is Vegetarian


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