The recipe Spagetti Meat Sauce w/Lean Ground Beef

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Spagetti Meat Sauce w/Lean Ground Beef recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Spagetti Meat Sauce w/Lean Ground Beef!

Spagetti Meat Sauce w/Lean Ground Beef

Spagetti Meat Sauce w/Lean Ground Beef Recipe
Spagetti Meat Sauce w/Lean Ground Beef

I wanted to make something that was quick and low fat but had a nice amount of protein. Using this with whole wheat pasta provides a wholesome, low fat fulling meal.

What Course Is Spagetti Meat Sauce w/Lean Ground Beef?

Spagetti Meat Sauce w/Lean Ground Beef is for Dinner.


How Long Does Spagetti Meat Sauce w/Lean Ground Beef Recipe Take To Prepare?

Spagetti Meat Sauce w/Lean Ground Beef takes 25 minutes to prepare.


How Long Does Spagetti Meat Sauce w/Lean Ground Beef Recipe Take To Cook?

Spagetti Meat Sauce w/Lean Ground Beef takes 20 minutes to cook.


How Many Servings Does Spagetti Meat Sauce w/Lean Ground Beef Recipe Make?

Spagetti Meat Sauce w/Lean Ground Beef makes 5 servings.


What Are The Ingredients For Spagetti Meat Sauce w/Lean Ground Beef Recipe?

The ingredients for Spagetti Meat Sauce w/Lean Ground Beef are:

1 pound of 93% lean ground beef
40 grams red peppers
35 grams green peppers
80 grams onions ( I use grams so I can weigh foods and get a more accurate calorie count.)
1 bottle 100% Prego Italian Sauce Light Smart Traditional
garlic powder, black pepper, oregano and paprika to taste


How Do I Make Spagetti Meat Sauce w/Lean Ground Beef?

Here is how you make Spagetti Meat Sauce w/Lean Ground Beef:

Mix onions and peppers with ground beef and brown on pot. As it is browning, add spices. After it browns, add spaghetti sauce and let simmer until done.Serving Size: Makes 4 or 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user THEODORE1958.


What's The Nutritional Info For Spagetti Meat Sauce w/Lean Ground Beef?

The nutritional information for Spagetti Meat Sauce w/Lean Ground Beef is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 195.8
  • Total Fat: 6.4 g
  • Cholesterol: 52.0 mg
  • Sodium: 466.9 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 21.4 g

What Type Of Cuisine Is Spagetti Meat Sauce w/Lean Ground Beef?

Spagetti Meat Sauce w/Lean Ground Beef is Italian cuisine.


What Dietary Needs Does Spagetti Meat Sauce w/Lean Ground Beef Meet?

The dietary needs meet for Spagetti Meat Sauce w/Lean Ground Beef is Low Fat


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