The recipe Ham With Blueberry Sauce

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Ham With Blueberry Sauce recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Ham With Blueberry Sauce!

Ham With Blueberry Sauce

Ham With Blueberry Sauce Recipe
Ham With Blueberry Sauce

Quick Info: ServingsGERD-FriendlyDiabetes-FriendlyNutritional Info (Per serving): Calories: 224, Saturated Fat: 2g, Sodium: 1463mg, Dietary Fiber: 1g, Total Fat: 6g, Carbs: 12g, Sugars: 9g, Cholesterol: 60mg, Protein: 27g Exchanges: Fruit: 1, Lean Meat: 4, Fat: 0.5 Carb Choices: 1

What Course Is Ham With Blueberry Sauce?

Ham With Blueberry Sauce is for Dinner.


How Long Does Ham With Blueberry Sauce Recipe Take To Prepare?

Ham With Blueberry Sauce takes 35 minutes to prepare.


How Long Does Ham With Blueberry Sauce Recipe Take To Cook?

Ham With Blueberry Sauce takes 35 minutes to cook.


How Many Servings Does Ham With Blueberry Sauce Recipe Make?

Ham With Blueberry Sauce makes 6 servings.


What Are The Ingredients For Ham With Blueberry Sauce Recipe?

The ingredients for Ham With Blueberry Sauce are:




2 pounds ham
1/3 cup(s) preserves, apricot
1 tablespoon sugar, brown
2 tablespoon wine, dry red
4 tablespoon lemon juice
1 cup(s) blueberries
1 tablespoon cornstarch
1/3 cup(s) water


How Do I Make Ham With Blueberry Sauce?

Here is how you make Ham With Blueberry Sauce:

Preparation1. Preheat the oven to 350 degrees. 2. Trim the fat from the edge of the ham slice, if necessary. Place the ham slice on a rack in a shallow baking pan and bake for 30 minutes. In a small saucepan, combine the cornstarch or arrowroot powder and water. 3. Stir in the apricot jam, brown sugar, wine, and lemon juice. Cook over medium-low heat for 5 to 6 minutes until the sauce is thickened and bubbly. Stir in the blueberries and cook 2 to 3 minutes.4. Spoon the sauce over the ham and serve. Number of Servings: 6Recipe submitted by SparkPeople user DUTCH_PEARL.


What's The Nutritional Info For Ham With Blueberry Sauce?

The nutritional information for Ham With Blueberry Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 17.9
  • Total Fat: 0.2 g
  • Cholesterol: 2.2 mg
  • Sodium: 67.5 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.1 g

What Dietary Needs Does Ham With Blueberry Sauce Meet?

The dietary needs meet for Ham With Blueberry Sauce is Low Carb


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