The recipe Veggi Bolognese sauce

Made From Scratch Recipes

Veggi Bolognese sauce recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Veggi Bolognese sauce!

Veggi Bolognese sauce

Veggi Bolognese sauce Recipe
Veggi Bolognese sauce

High Protein & Dairy free

What Course Is Veggi Bolognese sauce?

Veggi Bolognese sauce is for Dinner.


How Long Does Veggi Bolognese sauce Recipe Take To Prepare?

Veggi Bolognese sauce takes 15 minutes to prepare.


How Long Does Veggi Bolognese sauce Recipe Take To Cook?

Veggi Bolognese sauce takes 15 minutes to cook.


How Many Servings Does Veggi Bolognese sauce Recipe Make?

Veggi Bolognese sauce makes 4 servings.


What Are The Ingredients For Veggi Bolognese sauce Recipe?

The ingredients for Veggi Bolognese sauce are:

Lentils 2 cup
Onions, raw, 1 cup, chopped
Mushrooms, cooked, 2 cup
Spinach, cooked, 1 cup
Veg Stock Cube
2 Tins of tomatoes
Cooked (pasta), 2 cup
Squirt of Ketchup or Brown sauce
Soya Mince, 1 serving
Herbs & Chilli flakes & dash of Tabasco


How Do I Make Veggi Bolognese sauce?

Here is how you make Veggi Bolognese sauce:

(If using dried lentils microwave in water for 8 mins first & Drain)Fry all ingredients (except tinned tomatoes) until cooked then add tomatoes & simmer for 15minsCook & drain pasta.Serving Size: Enough for four people as a main.Number of Servings: 4Recipe submitted by SparkPeople user ROOJETS.


What's The Nutritional Info For Veggi Bolognese sauce?

The nutritional information for Veggi Bolognese sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 382.8
  • Total Fat: 4.3 g
  • Cholesterol: 7.0 mg
  • Sodium: 623.4 mg
  • Total Carbs: 69.9 g
  • Dietary Fiber: 14.0 g
  • Protein: 22.2 g

What Type Of Cuisine Is Veggi Bolognese sauce?

Veggi Bolognese sauce is Italian cuisine.


What Dietary Needs Does Veggi Bolognese sauce Meet?

The dietary needs meet for Veggi Bolognese sauce is Vegan


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