The recipe Cauliflower Greek Yogurt Parmesan Alfredo Sauce
Cauliflower Greek Yogurt Parmesan Alfredo Sauce recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Cauliflower Greek Yogurt Parmesan Alfredo Sauce!
Cauliflower Greek Yogurt Parmesan Alfredo Sauce
- What Course Is Cauliflower Greek Yogurt Parmesan Alfredo Sauce?
- How Long Does Cauliflower Greek Yogurt Parmesan Alfredo Sauce Recipe Take To Prepare?
- How Long Does Cauliflower Greek Yogurt Parmesan Alfredo Sauce Recipe Take To Cook?
- How Many Servings Does Cauliflower Greek Yogurt Parmesan Alfredo Sauce Recipe Make?
- What Are The Ingredients For Cauliflower Greek Yogurt Parmesan Alfredo Sauce Recipe?
- How Do I Make Cauliflower Greek Yogurt Parmesan Alfredo Sauce?
- What's The Nutritional Info For Cauliflower Greek Yogurt Parmesan Alfredo Sauce?
- What Type Of Cuisine Is Cauliflower Greek Yogurt Parmesan Alfredo Sauce?
- What Dietary Needs Does Cauliflower Greek Yogurt Parmesan Alfredo Sauce Meet?
| Cauliflower Greek Yogurt Parmesan Alfredo Sauce |
|---|
|
This recipe is just for the sauce used in the display picture. Everyone in my house loved it even the ones who weren't fond of cauliflower, since you can't even taste it! The texture is a bit gritty, I would compare it to the texture of parmesan cheese from the shaker. It is excellent on any pasta and keeps well in the fridge for leftovers. I light alternative to the cream laden counterpart. 
What Course Is Cauliflower Greek Yogurt Parmesan Alfredo Sauce?Cauliflower Greek Yogurt Parmesan Alfredo Sauce is for Dinner. How Long Does Cauliflower Greek Yogurt Parmesan Alfredo Sauce Recipe Take To Prepare?Cauliflower Greek Yogurt Parmesan Alfredo Sauce takes 35 minutes to prepare. How Long Does Cauliflower Greek Yogurt Parmesan Alfredo Sauce Recipe Take To Cook?Cauliflower Greek Yogurt Parmesan Alfredo Sauce takes 20 minutes to cook. How Many Servings Does Cauliflower Greek Yogurt Parmesan Alfredo Sauce Recipe Make?Cauliflower Greek Yogurt Parmesan Alfredo Sauce makes 5 servings. What Are The Ingredients For Cauliflower Greek Yogurt Parmesan Alfredo Sauce Recipe?The ingredients for Cauliflower Greek Yogurt Parmesan Alfredo Sauce are: 1 Medium Head of Cauliflower1 cup of 2% Milk 5 cloves of Garlic cut in half 1/2 cup of Onion roughly chopped As needed Pan Spray 1/2 cup of grated Parmesan Cheese 1 1/2 cups of Plain Greek Yogurt 1/4 cup chicken broth To taste salt and pepper How Do I Make Cauliflower Greek Yogurt Parmesan Alfredo Sauce?Here is how you make Cauliflower Greek Yogurt Parmesan Alfredo Sauce: 1. Cut cauliflower into small florets. 2. Put florets in a sauce pot and cover with water. Bring to a boil on the stove top and boil until florets are tender. *Test with a knife, if it can fall off of the knife they are ready.*3. Strain water from florets and set aside. 5. In a saute pan sprayed with pan spray saut? garlic and onion until translucent. 6. Pour saut?ed garlic and onions,florets, and parmesan cheese in blender.7. Blend until smooth.8. Pour blended mixture into into a sauce pot and add yogurt and chicken broth.9. Stir until blended and warm. Salt and pepper to taste.10. Toss in your pasta or whatever you want to eat it on. 11. Enjoy!Serving Size: around 5 8oz cups Number of Servings: 5Recipe submitted by SparkPeople user FIT_SPROUT.What's The Nutritional Info For Cauliflower Greek Yogurt Parmesan Alfredo Sauce?The nutritional information for Cauliflower Greek Yogurt Parmesan Alfredo Sauce is:
What Type Of Cuisine Is Cauliflower Greek Yogurt Parmesan Alfredo Sauce?Cauliflower Greek Yogurt Parmesan Alfredo Sauce is Italian cuisine. What Dietary Needs Does Cauliflower Greek Yogurt Parmesan Alfredo Sauce Meet?The dietary needs meet for Cauliflower Greek Yogurt Parmesan Alfredo Sauce is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian