The recipe Smarter Alfredo Sauce

Made From Scratch Recipes

Smarter Alfredo Sauce recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Smarter Alfredo Sauce!

Smarter Alfredo Sauce

Smarter Alfredo Sauce Recipe
Smarter Alfredo Sauce

Low-Fat Alfredo Sauce

What Course Is Smarter Alfredo Sauce?

Smarter Alfredo Sauce is for Dinner.


How Long Does Smarter Alfredo Sauce Recipe Take To Prepare?

Smarter Alfredo Sauce takes 15 minutes to prepare.


How Long Does Smarter Alfredo Sauce Recipe Take To Cook?

Smarter Alfredo Sauce takes 15 minutes to cook.


How Many Servings Does Smarter Alfredo Sauce Recipe Make?

Smarter Alfredo Sauce makes 2 servings.


What Are The Ingredients For Smarter Alfredo Sauce Recipe?

The ingredients for Smarter Alfredo Sauce are:

1-1/4 c. 1% milk
4 T. Flour
1/3 c. Light Cream Cheese
4 T. Parmesan Cheese
1/4 t. nutmeg
1/8 t. pepper
2 T. parsley
2 t. garlic


How Do I Make Smarter Alfredo Sauce?

Here is how you make Smarter Alfredo Sauce:

Warm milk in pan and add cream cheese until melted. Add 1 T. flour at a time while whisking, add spices. Lastly, add parmesan cheese and whisk until smooth and thickened. Serve over hot pasta or spag. squash.Number of Servings: 2Recipe submitted by SparkPeople user TOOPC07.


What's The Nutritional Info For Smarter Alfredo Sauce?

The nutritional information for Smarter Alfredo Sauce is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 7.7 g
  • Cholesterol: 26.1 mg
  • Sodium: 350.4 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.2 g

What Dietary Needs Does Smarter Alfredo Sauce Meet?

The dietary needs meet for Smarter Alfredo Sauce is Low Fat


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