The recipe White Sauce

Made From Scratch Recipes

White Sauce recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like White Sauce!

White Sauce

White Sauce Recipe
White Sauce

This is a French recipe that I have modified to save some calories. This sauce is great over chicken and is good as a white pasta sauce.

What Course Is White Sauce?

White Sauce is for Dinner.


How Long Does White Sauce Recipe Take To Prepare?

White Sauce takes 15 minutes to prepare.


How Long Does White Sauce Recipe Take To Cook?

White Sauce takes 15 minutes to cook.


How Many Servings Does White Sauce Recipe Make?

White Sauce makes 5 servings.


What Are The Ingredients For White Sauce Recipe?

The ingredients for White Sauce are:

Soy Milk Plain Light, 1 cup
Chicken Broth, .5 cup
White Wine, .5 cup
Egg Yolk, 1 large
Butter, salted, 2 tbsp
*Flour, white, 2 tbsp
Shallots, 2 tbsp chopped
2 sprigs parsley


How Do I Make White Sauce?

Here is how you make White Sauce:

mix shallots, chicken broth, white wine is pan until shallots are soft. Stir in egg yolk. In seperate dish, mix soft butter and flour together. Stir into pan. Add parsley. Stir in soy milk. Cook until thickens. Do not bring to a boil - milk will seperate of you do. It will still taste fine, but not look as good.Serving Size: makes aproximately 5 1/2 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user KIMC6281.


What's The Nutritional Info For White Sauce?

The nutritional information for White Sauce is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 96.3
  • Total Fat: 6.0 g
  • Cholesterol: 53.7 mg
  • Sodium: 156.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.3 g

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