Dinner

Halibut with Citrus Sauce is for Dinner.

Halibut with Citrus Sauce takes 10 minutes to prepare.

Halibut with Citrus Sauce takes 15 minutes to cook.

Halibut with Citrus Sauce makes 1 servings.

The ingredients for Halibut with Citrus Sauce are:

Cooking spray
6-8 oz of Halibut
1 T fresh lemon juice
1/2 c of orange juice
1 T orange zest
1t fresh rosemary, minced
Salt & Pepper to taste

Here is how you make Halibut with Citrus Sauce:

Spray a large shallow baking dish with cooking spray. PrepareHalibut by gently blotting with paper towels to remove excess moisture. Place Halibut pieces in the baking dish and drizzle with lemon and orange juices. Then sprinkle with orange zest and rosemary. Season with salt and pepper.Cover with plastic wrap and marinate for 10 min. in the refrigerator. While fish is marinating, preheat oven to 350 degrees.Remove plastic wrap from baking dish Bake Halibut in oven for about 15 min. or until internal temp. reaches 145 deg. and fish flakes easily.Serving Size: Makes 2 3-4 ounce portionsNumber of Servings: 1Recipe submitted by SparkPeople user LADYJANE30.

The nutritional information for Halibut with Citrus Sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 342.9

• Total Fat: 9.9 g
• Cholesterol: 69.7 mg
• Sodium: 277.0 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 0.4 g
• Protein: 46.6 g