The recipe Egg Plant Sauce

Made From Scratch Recipes

Egg Plant Sauce recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Egg Plant Sauce!

Egg Plant Sauce

Egg Plant Sauce Recipe
Egg Plant Sauce

Best with pasta, this is a creamy but veggie packed sauce. If you want to go low carb have it over zucchini pasta made with a spiral slicer.

What Course Is Egg Plant Sauce?

Egg Plant Sauce is for Dinner.


How Long Does Egg Plant Sauce Recipe Take To Prepare?

Egg Plant Sauce takes 15 minutes to prepare.


How Long Does Egg Plant Sauce Recipe Take To Cook?

Egg Plant Sauce takes 45 minutes to cook.


How Many Servings Does Egg Plant Sauce Recipe Make?

Egg Plant Sauce makes 6 servings.


What Are The Ingredients For Egg Plant Sauce Recipe?

The ingredients for Egg Plant Sauce are:

Eggplant, fresh, 1.5 cup, cubes
Tomato Sauce, 1 cup
Green Peppers (bell peppers), 1 cup, strips
Ground beef, extra lean, 16 oz
Olive Oil, 2 tbsp
Onions, raw, 1 cup, chopped
Sour Cream, 4 tbsp
Paprika, 1 tbsp
Thyme, ground, 1 tbsp
Basil, 1 tbsp



How Do I Make Egg Plant Sauce?

Here is how you make Egg Plant Sauce:

First saut?e the onions and other veggies, then reduce heat and simmer covered until veggies are tender. Then use a mixer (the Cuisinart style) for making soups and bisques works best. Mix the vegetables until smooth. Then cook the meat in the sauce. Serving Size: makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BROOKE.DAVIDSON.


What's The Nutritional Info For Egg Plant Sauce?

The nutritional information for Egg Plant Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.5
  • Total Fat: 11.9 g
  • Cholesterol: 46.9 mg
  • Sodium: 267.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 17.8 g

What Dietary Needs Does Egg Plant Sauce Meet?

The dietary needs meet for Egg Plant Sauce is Low Carb


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