Dinner

Low-fat red wine sauce is for Dinner.

Low-fat red wine sauce takes 5 minutes to prepare.

Low-fat red wine sauce takes 10 minutes to cook.

Low-fat red wine sauce makes 1 servings.

The ingredients for Low-fat red wine sauce are:

2 tbsp finely diced raw onion
1 clove fresh garlic, pressed or finely chopped
1/2 oz red wine
1 oz fat free half and half
1/2 tsp corn starch
salt and pepper to taste

Here is how you make Low-fat red wine sauce:

Spray a small skillet with non-stick spray and saute onion and garlic until soft. Add the red wine and let simmer for a few minutes. Add the half and half and bring to a gentle boil. Mix the corn starch with a two tablespoons of cold water and add to the liquid. It will thicken as it reaches the boiling point again. Simmer for a minute and serve. This sauce goes very well with steak, but is also delicious over vegetables or with some whole wheat pasta. Serving Size: Serves oneNumber of Servings: 1Recipe submitted by SparkPeople user SNUGGLEBUGMOM.

The nutritional information for Low-fat red wine sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 47.1

• Total Fat: 0.5 g
• Cholesterol: 1.5 mg
• Sodium: 200.8 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 0.5 g
• Protein: 1.2 g

The dietary needs meet for Low-fat red wine sauce is Low Fat