The recipe pan-grilled flank steak with soy-mustard sauce

Made From Scratch Recipes

pan-grilled flank steak with soy-mustard sauce recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like pan-grilled flank steak with soy-mustard sauce!

pan-grilled flank steak with soy-mustard sauce

pan-grilled flank steak with soy-mustard sauce Recipe
pan-grilled flank steak with soy-mustard sauce

from eating well

What Course Is pan-grilled flank steak with soy-mustard sauce?

pan-grilled flank steak with soy-mustard sauce is for Dinner.


How Long Does pan-grilled flank steak with soy-mustard sauce Recipe Take To Prepare?

pan-grilled flank steak with soy-mustard sauce takes 5 minutes to prepare.


How Long Does pan-grilled flank steak with soy-mustard sauce Recipe Take To Cook?

pan-grilled flank steak with soy-mustard sauce takes 10 minutes to cook.


How Many Servings Does pan-grilled flank steak with soy-mustard sauce Recipe Make?

pan-grilled flank steak with soy-mustard sauce makes 1 servings.


What Are The Ingredients For pan-grilled flank steak with soy-mustard sauce Recipe?

The ingredients for pan-grilled flank steak with soy-mustard sauce are:

flank steak
garlic
cream
oil


How Do I Make pan-grilled flank steak with soy-mustard sauce?

Here is how you make pan-grilled flank steak with soy-mustard sauce:

cook flank steak 5 minutes on each side, mix up other ingredient till bubbling to make sauce, pour sauce over steakServing Size: 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user MBESOZZI.


What's The Nutritional Info For pan-grilled flank steak with soy-mustard sauce?

The nutritional information for pan-grilled flank steak with soy-mustard sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 816.8
  • Total Fat: 42.1 g
  • Cholesterol: 257.6 mg
  • Sodium: 1,064.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 93.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day