Dinner

Alfredo Sauce (Lactose Free) is for Dinner.

Alfredo Sauce (Lactose Free) takes 5 minutes to prepare.

Alfredo Sauce (Lactose Free) takes 15 minutes to cook.

Alfredo Sauce (Lactose Free) makes 2 servings.

The ingredients for Alfredo Sauce (Lactose Free) are:

1 package (8 tbsp) of Tofutti Better than Cream Cheese
1 cup Soy Milk (plain)
1/2 cup Soy Cheese - Mozzarella and/or Parmesan - Shredded (Soy Sation)
3 tbsp of Smart Beat Smart Squeeze Margarine Spread
chopped garlic (3 cloves)
1/2 tsp Garlic Salt
1/2 tsp pepper
1/2 tsp Italian seasoning

Here is how you make Alfredo Sauce (Lactose Free):

Soften cream cheese, butter, and cheese in microwave for one minute.Put softened items in blender (small blender like a magic bullet works well).Add all other items to blender and blend until desired consistency.Empty blender contents into sauce pan and heat, continue to add spices to taste.Number of Servings: 2Recipe submitted by SparkPeople user RAKG85.

The nutritional information for Alfredo Sauce (Lactose Free) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 391.5

• Total Fat: 26.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,024.0 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 1.9 g
• Protein: 17.3 g

Alfredo Sauce (Lactose Free) is Italian cuisine.

The dietary needs meet for Alfredo Sauce (Lactose Free) is Lactose Free