Dinner

basic rich marinara sauce is for Dinner.

basic rich marinara sauce takes several minutes to prepare.

basic rich marinara sauce takes several minutes to cook.

basic rich marinara sauce makes 2 servings.

The ingredients for basic rich marinara sauce are:

The Splenda is optional, but I find it helps take away the acidic taste of the tomatoes.


Number of Servings: 2

* Pepper, black, 1.00 tsp
* Basil, 5.00 leaves
* Salt, 3.00 dash
* Garlic, 2.00 cloves
* Stewed Tomatoes, 1.00 cup
* Tomato Paste, 0.50 cup
* Extra Virgin Olive Oil, 1.00 tbsp
* Splenda, 0.50 tsp

Here is how you make basic rich marinara sauce:

Crush or finely chop garlicShred the basil with your fingers (retains more flavour than cutting)simmer over medium in one tbsp of extra virgin olive oil, or other healthy oil for 2 minutes being careful not to burn the garlic.Reduce to low-medium heat.Add stewed tomatoes and crush whilst stirring with the garlic and basilSpoon over top of cooked whole wheat pasta and serve.Add Add salt and pepper to tasteContinue to stir over low-medium for another 3-4 minutes.Add Splenda to taste (optional)Number of Servings: 2Recipe submitted by SparkPeople user .

The nutritional information for basic rich marinara sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 154.3

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,032.8 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 4.6 g
• Protein: 4.3 g

basic rich marinara sauce is Italian cuisine.

The dietary needs meet for basic rich marinara sauce is Vegetarian