The recipe Family's Meat Sauce

Made From Scratch Recipes

Family's Meat Sauce recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Family's Meat Sauce!

Family's Meat Sauce

Family's Meat Sauce Recipe
Family's Meat Sauce

Call it Bean-less Chili or Sloppy Joe... whatever helps them eat this SUPER easy and yummy recipe. :-)

What Course Is Family's Meat Sauce?

Family's Meat Sauce is for Dinner.


How Long Does Family's Meat Sauce Recipe Take To Prepare?

Family's Meat Sauce takes 3 minutes to prepare.


How Long Does Family's Meat Sauce Recipe Take To Cook?

Family's Meat Sauce takes 10 minutes to cook.


How Many Servings Does Family's Meat Sauce Recipe Make?

Family's Meat Sauce makes 4 servings.


What Are The Ingredients For Family's Meat Sauce Recipe?

The ingredients for Family's Meat Sauce are:

1 lb. Ground Turkey
3 Scallions, chopped
4 Tbsp. Chili powder
1 Tbsp Garlic Powder
Salt & Pepper to taste
1 (6 oz.) Can of Tomato paste
1 can of Diced Tomatoes
Water


How Do I Make Family's Meat Sauce?

Here is how you make Family's Meat Sauce:

Cook the ground turkey in a skillet with the scallions and seasonings. Add the tomato paste and allow to cook for a couple minutes before adding the diced tomatoes. Stir well, adding water to your desired consistency.Serve over brown rice and a corn muffin....or on a bun.Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user EMC24ME.


What's The Nutritional Info For Family's Meat Sauce?

The nutritional information for Family's Meat Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.5
  • Total Fat: 9.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 759.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 26.9 g

What Dietary Needs Does Family's Meat Sauce Meet?

The dietary needs meet for Family's Meat Sauce is Gluten Free


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