The recipe Tofu and Meat Sauce

Made From Scratch Recipes

Tofu and Meat Sauce recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Tofu and Meat Sauce!

Tofu and Meat Sauce

Tofu and Meat Sauce Recipe
Tofu and Meat Sauce

Tofu & Meat Sauce

What Course Is Tofu and Meat Sauce?

Tofu and Meat Sauce is for Dinner.


How Long Does Tofu and Meat Sauce Recipe Take To Prepare?

Tofu and Meat Sauce takes 5 minutes to prepare.


How Long Does Tofu and Meat Sauce Recipe Take To Cook?

Tofu and Meat Sauce takes 15 minutes to cook.


How Many Servings Does Tofu and Meat Sauce Recipe Make?

Tofu and Meat Sauce makes 6 servings.


What Are The Ingredients For Tofu and Meat Sauce Recipe?

The ingredients for Tofu and Meat Sauce are:

10 oz Pork Shoulder, ground
1 block Tofu, firm
1 medium (approx 2-3/4" long, 2- Sweet peppers (bell)
.38 cup GV Canned Mushrooms
.63 cup Kroger Diced Mild Tomatoes with Green Chilies
60 gram(s) Kroger Quartered Artichoke Hearts in brine


How Do I Make Tofu and Meat Sauce?

Here is how you make Tofu and Meat Sauce:

Brown ground meat in skillet, add chopped green pepper and cook until tender. Prepare last three ingredients in food processor. Add tofu and sauce mixture. Serve with Spaghetti SquashServing Size: Makes 6 5 oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user ASHLYNNE12.


What's The Nutritional Info For Tofu and Meat Sauce?

The nutritional information for Tofu and Meat Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.0
  • Total Fat: 13.6 g
  • Cholesterol: 44.4 mg
  • Sodium: 182.3 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 16.3 g

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