The recipe healthy meatloaf with grandma's sauce

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healthy meatloaf with grandma's sauce recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like healthy meatloaf with grandma's sauce!

healthy meatloaf with grandma's sauce

healthy meatloaf with grandma's sauce Recipe
healthy meatloaf with grandma's sauce

This meatloaf cuts the beef in half without sacrificing flavor. The bread is replaced with whole grains and the sauce is made to reduce sugars. Using green onions gets rid of the repeat you get with regular onions.The sauce is wonderfully sweet and even kids love this recipe. I make this the same day I have oatmeal for breakfast or make the oatmeal using the overnight cooking instructions.

What Course Is healthy meatloaf with grandma's sauce?

healthy meatloaf with grandma's sauce is for Dinner.


How Long Does healthy meatloaf with grandma's sauce Recipe Take To Prepare?

healthy meatloaf with grandma's sauce takes 10 minutes to prepare.


How Long Does healthy meatloaf with grandma's sauce Recipe Take To Cook?

healthy meatloaf with grandma's sauce takes 45 minutes to cook.


How Many Servings Does healthy meatloaf with grandma's sauce Recipe Make?

healthy meatloaf with grandma's sauce makes 13 servings.


What Are The Ingredients For healthy meatloaf with grandma's sauce Recipe?

The ingredients for healthy meatloaf with grandma's sauce are:

20 oz lean turkey(93% fat free)
16 oz lean organic beef(85/15)
3/4 C cooked steel cut oatmeal
1/4 C chopped green onion
1/4 C egg white

Sauce:
1 C reduced sugar ketsup
1/2 C Motts Natural Applesauce
nutmeg, cloves, all spice, salt, pepper,
1 T apple cider vinegar


How Do I Make healthy meatloaf with grandma's sauce?

Here is how you make healthy meatloaf with grandma's sauce:

Mix first five ingredients and place in baking dish. cook at 350 until done. Mix the rest of th ingredients in sauce pan and cook on low until reduce to half.Serving Size: 3 ozNumber of Servings: 13Recipe submitted by SparkPeople user MAIZY13.


What's The Nutritional Info For healthy meatloaf with grandma's sauce?

The nutritional information for healthy meatloaf with grandma's sauce is:

  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 8.5 g
  • Cholesterol: 53.8 mg
  • Sodium: 60.3 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 15.7 g

What Dietary Needs Does healthy meatloaf with grandma's sauce Meet?

The dietary needs meet for healthy meatloaf with grandma's sauce is Low Fat


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