Dinner

Mushroom Alfredo Sauce is for Dinner.

Mushroom Alfredo Sauce takes 10 minutes to prepare.

Mushroom Alfredo Sauce takes 15 minutes to cook.

Mushroom Alfredo Sauce makes 8 servings.

The ingredients for Mushroom Alfredo Sauce are:

1 tbsp olive oil
2 tsp garlic
2 cup skim milk(fat free)
1 cup veg. Broth
3 tbsp corn Starch( or all purpose flour)
8 tbsp light cream cheese
1 cup mushrooms
1/4 cup diced onion
salt and pepper to taste

Here is how you make Mushroom Alfredo Sauce:

In a medium saucepan, heat oil over medium heat. Add garlic and onions and saute untlil onions soften.Stir together milk, chicken broth, cornstarch. Simmer over low heat until smooth and thick. Continue to cook over medium low heat, stirring frequently, until the sauce is thick. Stir in cream cheese.Number of Servings: 8Recipe submitted by SparkPeople user FAMILYMAN8.

The nutritional information for Mushroom Alfredo Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 83.5

• Total Fat: 3.7 g
• Cholesterol: 11.3 mg
• Sodium: 220.6 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 0.2 g
• Protein: 3.6 g

The dietary needs meet for Mushroom Alfredo Sauce is Low Fat