Dinner

Orange Maple Barbeque Sauce is for Dinner.

Orange Maple Barbeque Sauce takes 10 minutes to prepare.

Orange Maple Barbeque Sauce takes 45 minutes to cook.

Orange Maple Barbeque Sauce makes 5 servings.

The ingredients for Orange Maple Barbeque Sauce are:

2 tablespoons canola oil (any veg oil will do)
1 medium yellow onion, chopped
2 cloves garlic, chopped
2 tablespoons ginger, chopped
3 tablespoons red wine
15 oz can stewed tomatoes
6 oz tomato paste
zest of 1/2 an orange
juice of an orange
1 tablespoon soy sauce
1/2 teaspoon anise seed, crushed
1/4 teaspoon allspice
fresh black pepper
1/4 cup water
1 teaspoon liquid smoke (optional)
3 tablespoons pure maple syrup

Here is how you make Orange Maple Barbeque Sauce:

Makes 5 cups Over medium-high heat saute onions in oil 5 minutes, until translucent. Add garlic, ginger, anise, black pepper, saute 5 more minutes. Add mirin to deglaze the pan. Add stewed tomatoes, orange juice, soy sauce, water and allspice and bring to a low boil, uncovered. You may need to lower the heat a bit. Let boil about 20 minutes, stirring occasionally.Remove from heat and let cool about 15 minutes.Add maple syrup and liquid smoke and puree. Serve over tofu, tempeh, seitan or whatever you want. Number of Servings: 5Recipe submitted by SparkPeople user DCONCIDI.

The nutritional information for Orange Maple Barbeque Sauce is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 130.2

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 574.4 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 2.8 g
• Protein: 2.9 g

The dietary needs meet for Orange Maple Barbeque Sauce is Vegan