Dinner

Eggplant Parmesan w/ Meaty "vodka" sauce is for Dinner.

Eggplant Parmesan w/ Meaty "vodka" sauce takes 15 minutes to prepare.

Eggplant Parmesan w/ Meaty "vodka" sauce takes 30 minutes to cook.

Eggplant Parmesan w/ Meaty "vodka" sauce makes 4 servings.

The ingredients for Eggplant Parmesan w/ Meaty "vodka" sauce are:

1 pound Chicken - Extra Lean Ground chicken,
*Bertolli Alfredo Sauce, 1 cup
Garlic, 1 clove
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb
Onions, raw, .5 medium (2-1/2" dia)
*Peppers, sweet, red, fresh, 1 small
Olive Oil, 1 tbsp
*2 tsp Italian Seasoning, 1 serving
Garlic powder, 1 tsp
Salt, 1 dash
Parmesan Cheese, grated, .5 cup
Egg, fresh, whole, raw, 1 small
Tomato Sauce, 1 cup

Here is how you make Eggplant Parmesan w/ Meaty "vodka" sauce:

1.Slice eggplant into 1/2" slices and sprinkle with salt. Let water pull out of them while you cook the chicken. 2. Cook ground chicken in 1/2 Tbsp olive oil until browned. Drain and set aside.3. Wipe the eggplant down. In a small bowl crack one egg and scramble. In a separate bowl mix the parmesan cheese and some Italian Seasonings. Set up an assembly line and dip the eggplant in the egg, parmesan and set on a baking sheet. Bake at 425F for 10 minutes on each side. 4. While the eggplant is baking heat the remaining olive oil in a skillet and cook the onion, pepper and garlic until soft. Add a can of tomato sauce and the alfredo sauce. Toss in the diced tomato, salt and seasonings to taste, and cooked chicken. Simmer for at least 10 minutes. 5. To serve, place a few eggplant slices in a bowl and top with the sauce.Serving Size: Makes 4 hearty servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHELBELL182.

The nutritional information for Eggplant Parmesan w/ Meaty "vodka" sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 466.9

• Total Fat: 29.9 g
• Cholesterol: 169.3 mg
• Sodium: 1,164.3 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 5.4 g
• Protein: 31.7 g

Eggplant Parmesan w/ Meaty "vodka" sauce is Italian cuisine.

The dietary needs meet for Eggplant Parmesan w/ Meaty "vodka" sauce is Low Carb