Dinner

Caroline's Tasty pasta sauce is for Dinner.

Caroline's Tasty pasta sauce takes 15 minutes to prepare.

Caroline's Tasty pasta sauce takes 15 minutes to cook.

Caroline's Tasty pasta sauce makes 1 servings.

The ingredients for Caroline's Tasty pasta sauce are:

Can of tomatoes
Spinach
Red bell pepper
Green bell pepper
Red onion
Garlic ( I use dried)
Basil
Pesto
( can add chilli flakes also for a bit of a kick)

Here is how you make Caroline's Tasty pasta sauce:

Chop onion and peppers and add to pot with a tiny bit of olive oil, allow to cook for a couple of minutes. Add spoonful of pesto, spoon of garlic and basil, cook for a further 2 or 4 minutes. Add can of tomato and bring to boil. Reduce heat and add spinach gradually as the spinach reduces. Serving Size: 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user CAROLINEBYRNE83.

The nutritional information for Caroline's Tasty pasta sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 181.5

• Total Fat: 3.6 g
• Cholesterol: 2.0 mg
• Sodium: 354.7 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 8.1 g
• Protein: 7.8 g

Caroline's Tasty pasta sauce is Italian cuisine.

The dietary needs meet for Caroline's Tasty pasta sauce is Vegetarian