Dinner

Chunky Pepper Pasta Sauce is for Dinner.

Chunky Pepper Pasta Sauce takes several minutes to prepare.

Chunky Pepper Pasta Sauce takes several minutes to cook.

Chunky Pepper Pasta Sauce makes 4 servings.

The ingredients for Chunky Pepper Pasta Sauce are:

1 medium onion, chopped
1 medium red pepper, chopped
2 garlic cloves, minced
1 tsp olive oil
4 medium tomatoes, chopped
1/4 tsp dried oregano
2 Tbsp chopped parsley

Here is how you make Chunky Pepper Pasta Sauce:

In a Dutch oven, combine the onions, peppers, garlic, and oil. Cook, stirring, over medium-high heat for 5 minutes, or until soft but not browned. Add the tomatoes and oregano. Cook, stirring occasionally, for 10 minutes, or until thick. Add the parsley and stir well.Serve over spaghetti squash or whole wheat pasta.Number of Servings: 4Recipe submitted by SparkPeople user CCULLIGAN.

The nutritional information for Chunky Pepper Pasta Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 58.6

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 15.7 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 2.7 g
• Protein: 1.9 g