The recipe LM's Veggie Pasta Sauce

Made From Scratch Recipes

LM's Veggie Pasta Sauce recipe is a Dinner meal that takes 70 minutes to make. If you enjoy for Dinner, you will like LM's Veggie Pasta Sauce!

LM's Veggie Pasta Sauce

LM's Veggie Pasta Sauce Recipe
LM's Veggie Pasta Sauce

Very low in sodium and under one gram of fat, this pasta sauce is hearty, tasty and packed with vitamin C and fibre!

What Course Is LM's Veggie Pasta Sauce?

LM's Veggie Pasta Sauce is for Dinner.


How Long Does LM's Veggie Pasta Sauce Recipe Take To Prepare?

LM's Veggie Pasta Sauce takes 20 minutes to prepare.


How Long Does LM's Veggie Pasta Sauce Recipe Take To Cook?

LM's Veggie Pasta Sauce takes 70 minutes to cook.


How Many Servings Does LM's Veggie Pasta Sauce Recipe Make?

LM's Veggie Pasta Sauce makes 8 servings.


What Are The Ingredients For LM's Veggie Pasta Sauce Recipe?

The ingredients for LM's Veggie Pasta Sauce are:

2 canned of NO SALT diced tomatoes, (2 - 28 oz tins)
1 can of tomato paste
1 yellow pepper, large, chopped
2 zucchini, about 3 - 4 cups, cut into bite sized pieces
1 large or 2 medium onions, about 1.5 - 2 cups, chopped
3 cloves garlic
2/3 cup pitted black olives
1/2 - 1 tsp oregano, dried
1/2 tsp basil, dried
1/4 tsp thyme, dried
fresh ground black pepper to taste



How Do I Make LM's Veggie Pasta Sauce?

Here is how you make LM's Veggie Pasta Sauce:

Makes about 8 servings of 1 cup each.In a large sauce pan, combine all ingredients. Place on medium low heat and bring to a bubble. Turn the heat down to low and cook for an additional hour, until flavours have a chance to...co-mingle.Serve over pasta.Number of Servings: 8Recipe submitted by SparkPeople user HIPPICHICK1.


What's The Nutritional Info For LM's Veggie Pasta Sauce?

The nutritional information for LM's Veggie Pasta Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.9 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.8 g

What Dietary Needs Does LM's Veggie Pasta Sauce Meet?

The dietary needs meet for LM's Veggie Pasta Sauce is Vegetarian


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