Dinner

whole wheat spaghetti with peanut sauce is for Dinner.

whole wheat spaghetti with peanut sauce takes 10 minutes to prepare.

whole wheat spaghetti with peanut sauce takes 10 minutes to cook.

whole wheat spaghetti with peanut sauce makes 4 servings.

The ingredients for whole wheat spaghetti with peanut sauce are:

Peanut Sauce
3 tbs Peanut butter
2 tbs rice wine vinegar
2 tbs brown sugar
1/2 cup water
Chinese rooster sauce to taste
Mix and hold in reserve
Vegetable stir fry
1 stalk broccoli cut in to flowettes. Peal the stalk and slice it in to coins
1 cup carrots sliced into coins
1 cup chopped onion
1 cup snow peas
3 cloves garlic chopped.
1 Tbs olive oil
1/2 package whole wheat spaghetti
Saute carrots with o

Here is how you make whole wheat spaghetti with peanut sauce:

Cook noodles according to package instructions. Mix peanut sauce. Saute carrots and broccoli stalk 2 minutes add onion saute until turns lightly brown add remaining vegetables and garlic saute until crisp tender. Add pasta and peanut sauce. Stir in some pasta water if you need it to thin down the mixYou can add tofu if you want some protein in the mix or serve it with some grilled chicken like I did. Number of Servings: 4Recipe submitted by SparkPeople user DANAJEWELL.

The nutritional information for whole wheat spaghetti with peanut sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 250.9

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 706.4 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 6.2 g
• Protein: 8.3 g

whole wheat spaghetti with peanut sauce is Asian cuisine.