Dinner

LINGUINE WITH RED PEPPER SAUCE is for Dinner.

LINGUINE WITH RED PEPPER SAUCE takes 15 minutes to prepare.

LINGUINE WITH RED PEPPER SAUCE takes 15 minutes to cook.

LINGUINE WITH RED PEPPER SAUCE makes 1 servings.

The ingredients for LINGUINE WITH RED PEPPER SAUCE are:

8 oz. linguine
1/2 jar sweet roasted peppers (7.25 oz. jar) drained
1/4 cup sliced green onions (about 2 large)
1 small clove garlic minced
1/3 cup low-fat sour cream
1/3 cup evaporated skim milk
1/2 t salt
1/8 t ground black pepper

Cook linguine and drain.

Process red peppers in blender or food processor until smooth.

Coat medium saucepan with cooking spray, place over medium high heat until hot. Add onions and garlic, cook 5 mins. until tender. Remove from heat. Add sour cream and red pepper puree. Gradually add milk stirring with wire whisk until blended. Return to heat, cook until thoroughly blended and smooth, stirring constantly. Stir in salt & pepper.

Combine linguine & sauce and toss well. Serve immediately.

Yield: 8 servings

135 cal; 24.2g carbs; 1.8g fat; 5.3g protein; .8g fiber; 4 mg cholesterol; 172mg sodium; 65mg calcium; 1.2 mg iron; 3 WW points

Here is how you make LINGUINE WITH RED PEPPER SAUCE:

YIELD: 8 servingsNumber of Servings: 1Recipe submitted by SparkPeople user PONDMOM.

The nutritional information for LINGUINE WITH RED PEPPER SAUCE is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,404.0

• Total Fat: 4.0 g
• Cholesterol: 132.0 mg
• Sodium: 4.0 mg
• Total Carbs: 296.0 g
• Dietary Fiber: 8.0 g
• Protein: 48.0 g

LINGUINE WITH RED PEPPER SAUCE is Italian cuisine.