Dinner

Pork Chops with Mustard and Shallot Sauce is for Dinner.

Pork Chops with Mustard and Shallot Sauce takes several minutes to prepare.

Pork Chops with Mustard and Shallot Sauce takes several minutes to cook.

Pork Chops with Mustard and Shallot Sauce makes 4 servings.

The ingredients for Pork Chops with Mustard and Shallot Sauce are:

1 tbsp olive oil
4 pork chops, fat cut off
6 shallots, thinly sliced
2 cups mushrooms, sliced
2 tbsp wholegrain mustard
3 tbsp low-fat cr?me fra?che

Here is how you make Pork Chops with Mustard and Shallot Sauce:

1. Heat the olive oil in a non-stick frying pan. Season the chops then fry for about 4 minutes on each side and remove. 2. Tip the shallots and mushrooms into the pan and cook for about 5 minutes.3. Stir in the mustard and cr?me fra?che and bubble away until thickened. 4. Serve with mashed potatoes and green beans or cabbage.Number of Servings: 4Recipe submitted by SparkPeople user MPOUNDER.

The nutritional information for Pork Chops with Mustard and Shallot Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 261.7

• Total Fat: 15.7 g
• Cholesterol: 53.9 mg
• Sodium: 43.2 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 0.8 g
• Protein: 22.9 g