Dinner

Pork Tenderloin in Orange Thyme Sauce is for Dinner.

Pork Tenderloin in Orange Thyme Sauce takes 20 minutes to prepare.

Pork Tenderloin in Orange Thyme Sauce takes 90 minutes to cook.

Pork Tenderloin in Orange Thyme Sauce makes 6 servings.

The ingredients for Pork Tenderloin in Orange Thyme Sauce are:

1 3/4 lb pork tenderloin, sliced 3/4 inches thick
2 medium onions, sliced thin
2 cups orange juice
1 1/2 Tbsp dried Thyme
2 Tbsp whole wheat flour

Here is how you make Pork Tenderloin in Orange Thyme Sauce:

Dredge pork slices in flour, season with salt and pepper. Spray non-stick pan with olive oil spray and saute pork until lightly browned. Place in baking dish. Sprinkle dried thyme over pork, and arrange onion slices on top. Deglaze pan with orange juice and pour over pork mixture. Bake at 350 for 90 minutes, pork will be fork tender.Number of Servings: 6Recipe submitted by SparkPeople user .

The nutritional information for Pork Tenderloin in Orange Thyme Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 229.7

• Total Fat: 6.3 g
• Cholesterol: 78.4 mg
• Sodium: 56.6 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 1.1 g
• Protein: 29.0 g