The recipe Coconut Ginger Sweet Potato Sauce

Made From Scratch Recipes

Coconut Ginger Sweet Potato Sauce recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Coconut Ginger Sweet Potato Sauce!

Coconut Ginger Sweet Potato Sauce

Coconut Ginger Sweet Potato Sauce Recipe
Coconut Ginger Sweet Potato Sauce

For fish, stir fry, rice. Use as a dash of flavor in a cold carrot soup.

What Course Is Coconut Ginger Sweet Potato Sauce?

Coconut Ginger Sweet Potato Sauce is for Dinner.


How Long Does Coconut Ginger Sweet Potato Sauce Recipe Take To Prepare?

Coconut Ginger Sweet Potato Sauce takes several minutes to prepare.


How Long Does Coconut Ginger Sweet Potato Sauce Recipe Take To Cook?

Coconut Ginger Sweet Potato Sauce takes several minutes to cook.


How Many Servings Does Coconut Ginger Sweet Potato Sauce Recipe Make?

Coconut Ginger Sweet Potato Sauce makes 8 servings.


What Are The Ingredients For Coconut Ginger Sweet Potato Sauce Recipe?

The ingredients for Coconut Ginger Sweet Potato Sauce are:

One med. sweet potato
coconut water
orange juice
ginger
shredded coconut
salt/pepper


How Do I Make Coconut Ginger Sweet Potato Sauce?

Here is how you make Coconut Ginger Sweet Potato Sauce:

Bake the sweet potato in its skin. If you have less time, cut into thirds or quarters and boil in the skin for about 20 minutes. Drain, cool, remove skin.Boil coconut water, milk, OJ, and ginger to a boil, then cook on LOW for 5 minutes and remove from heat.Puree the sweet potato and the liquid mixture together. Add salt and pepper, mix in shredded coconut.Number of Servings: 8Recipe submitted by SparkPeople user THESOMETIMESGRL.


What's The Nutritional Info For Coconut Ginger Sweet Potato Sauce?

The nutritional information for Coconut Ginger Sweet Potato Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 29.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.2 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.4 g

What Dietary Needs Does Coconut Ginger Sweet Potato Sauce Meet?

The dietary needs meet for Coconut Ginger Sweet Potato Sauce is Vegan


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