Dinner

Shiritaki Noodles in Spicy Sausage Sauce is for Dinner.

Shiritaki Noodles in Spicy Sausage Sauce takes 10 minutes to prepare.

Shiritaki Noodles in Spicy Sausage Sauce takes 25 minutes to cook.

Shiritaki Noodles in Spicy Sausage Sauce makes 8 servings.

The ingredients for Shiritaki Noodles in Spicy Sausage Sauce are:

1. 1 package of your favourite tofu shiritaki noodles

2. 4-5 hot Italian sausages (or any meat of your choice)

3. 1 bag of frozen vegetables (I suggest an Asian blend because they are the lowest in carbs)

4. 1 can of crushed tomatoes

5. 1 tablespoon of tomato paste

6. 1 tbsp crushed garlic

7. 2 tbsp chili powder

8. 1 tbsp onion powder

9. 1/4 of an onion (red or white)

10. Salt and pepper optional to taste (not included in nutrition facts)

Here is how you make Shiritaki Noodles in Spicy Sausage Sauce:

Squeeze sausages out of the casings and chop into bite-sized pieces.In a large pot in a low simmer, brown the sausages for about 5 minutes.Add the shikitaki noodles and frozen veggies, and raise the temperature to medium. Cover and allow to steam for about 5 minutes.Add all of the other ingredients and blend well.Serving Size: Makes 6 to 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user RSSJ0227.

The nutritional information for Shiritaki Noodles in Spicy Sausage Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 159.1

• Total Fat: 11.5 g
• Cholesterol: 30.0 mg
• Sodium: 377.7 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 0.7 g
• Protein: 8.9 g

The dietary needs meet for Shiritaki Noodles in Spicy Sausage Sauce is Low Carb