Dinner

seafood linguine sauce is for Dinner.

seafood linguine sauce takes 8 minutes to prepare.

seafood linguine sauce takes 20 minutes to cook.

seafood linguine sauce makes 8 servings.

The ingredients for seafood linguine sauce are:

8 oz shrimp
4 oz scallop
1 1/ 2 c clams, drained
3 plum tomatoes, diced
1/4 c onions. diced
1/4 c red peppers, diced
1/4 c green peppers, diced
garlic, table pepper, accent, oregano to taste

Here is how you make seafood linguine sauce:

Cut and dice the onions, peppers, and tomatoes and place to the side. Turn frying pan on and place about 1/4 c of oil , basically just enough to cover the pan.Place the onion and peppers in the heated oil, cook until soft. Add shrimp and scallops. Cover and cook until pink and soft ( about 8 minutes). Drain any excess juice and oil.Once that is cooked, add the tomatoes and the sauce. Add water if needed. It should be like thick soup. Add seasonings to taste. Pour over your choice of pasta. EnjoyNumber of Servings: 8Recipe submitted by SparkPeople user CRAZY4PETS.

The nutritional information for seafood linguine sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 98.6

• Total Fat: 1.1 g
• Cholesterol: 80.0 mg
• Sodium: 202.5 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.7 g
• Protein: 16.5 g

seafood linguine sauce is Italian cuisine.