Dinner

Boca Spaghetti Sauce on Tofu Noodles is for Dinner.

Boca Spaghetti Sauce on Tofu Noodles takes 30 minutes to prepare.

Boca Spaghetti Sauce on Tofu Noodles takes 75 minutes to cook.

Boca Spaghetti Sauce on Tofu Noodles makes 6 servings.

The ingredients for Boca Spaghetti Sauce on Tofu Noodles are:

32 Oz. No salt Added Tomato Sauce
6 Oz. No Salt Added Tomato Paste
4 Oz No salt Added Mushroom Stems and
Pieces, drained
1/4 Cup Chopped Green Pepper
1/4 Cup Chopped Onion
1/2 tsp Oregano Leaf
2 Tbl Mrs. Dash Garlic and Herb
3 Env. Boca Meatless Ground Burger
6 Bags House Foods Tofu Shirataki Noodles,
drained and rinsed THOROUGHLY
6 Tbl Reduced Fat Parmessan Cheese

Here is how you make Boca Spaghetti Sauce on Tofu Noodles:

Combine all ingredients, except noodles and cheese, in skillet or saucepan and heat to a simmer. Simmer 60 minutes stirring occasionally. Let stand for 15 minutes and serve 3/4 Cup over 1 bag House Foods Tofu Shirataki Noodles. Garnish with 1 Tbl Reduced Fat Parmesan Cheese. Serves 6 Hearty Appetites.Nutritional Information is for sauce, noodles, AND cheese.Number of Servings: 6Recipe submitted by SparkPeople user DAJERKYMON.

The nutritional information for Boca Spaghetti Sauce on Tofu Noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 228.9

• Total Fat: 4.5 g
• Cholesterol: 15.0 mg
• Sodium: 581.6 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 11.4 g
• Protein: 21.9 g

The dietary needs meet for Boca Spaghetti Sauce on Tofu Noodles is Vegan