The recipe No Meat Spaghetti Sauce

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No Meat Spaghetti Sauce recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like No Meat Spaghetti Sauce!

No Meat Spaghetti Sauce

No Meat Spaghetti Sauce Recipe
No Meat Spaghetti Sauce

This sauce is great on pasta or rice for a quick change-up to the usual red meat sauce.

What Course Is No Meat Spaghetti Sauce?

No Meat Spaghetti Sauce is for Dinner.


How Long Does No Meat Spaghetti Sauce Recipe Take To Prepare?

No Meat Spaghetti Sauce takes 15 minutes to prepare.


How Long Does No Meat Spaghetti Sauce Recipe Take To Cook?

No Meat Spaghetti Sauce takes 60 minutes to cook.


How Many Servings Does No Meat Spaghetti Sauce Recipe Make?

No Meat Spaghetti Sauce makes 8 servings.


What Are The Ingredients For No Meat Spaghetti Sauce Recipe?

The ingredients for No Meat Spaghetti Sauce are:

Hurst's Garlic & Herb Lentils,2 cups
Canned Tomatoes, 4 cups
Onions, raw, 1 medium (2-1/2" dia)
*Extra Light Olive Oil, 2 tbsp
*Baby Portabella Mushrooms, Sliced, 8 oz
Italian Seasoning, 1 tbls.
Parmesan Cheese, grated, 3 tbsp


How Do I Make No Meat Spaghetti Sauce?

Here is how you make No Meat Spaghetti Sauce:

Cook lentils as directed on package (I make the whole package and save what's left for something later). While lentils are cooking, heat olive oil.Chop and saute onion.Chop tomatoes and add.Chop Mushrooms and add.After lentils are cooked, use 2 cups, put in blender and blend until smooth and add.Add Italian Seasoning.Stir in Parmesan.Let simmer 30 minutes.Serve over pasta or rice.Number of Servings: 8Recipe submitted by SparkPeople user FRICKREH53.


What's The Nutritional Info For No Meat Spaghetti Sauce?

The nutritional information for No Meat Spaghetti Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 4.2 g
  • Cholesterol: 1.5 mg
  • Sodium: 458.9 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.9 g

What Dietary Needs Does No Meat Spaghetti Sauce Meet?

The dietary needs meet for No Meat Spaghetti Sauce is Vegetarian


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