The recipe Quick Lentil Sauce and Spaghetti

Made From Scratch Recipes

Quick Lentil Sauce and Spaghetti recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Quick Lentil Sauce and Spaghetti!

Quick Lentil Sauce and Spaghetti

Quick Lentil Sauce and Spaghetti Recipe
Quick Lentil Sauce and Spaghetti

I cook up lentils ahead and either freeze or refrigerate in portion sizes. My version based on Spark Meal Plan for Vegetarian Spaghetti with Lentil Sauce. I use whole wheat pasta.

What Course Is Quick Lentil Sauce and Spaghetti?

Quick Lentil Sauce and Spaghetti is for Dinner.


How Long Does Quick Lentil Sauce and Spaghetti Recipe Take To Prepare?

Quick Lentil Sauce and Spaghetti takes 5 minutes to prepare.


How Long Does Quick Lentil Sauce and Spaghetti Recipe Take To Cook?

Quick Lentil Sauce and Spaghetti takes 10 minutes to cook.


How Many Servings Does Quick Lentil Sauce and Spaghetti Recipe Make?

Quick Lentil Sauce and Spaghetti makes 2 servings.


What Are The Ingredients For Quick Lentil Sauce and Spaghetti Recipe?

The ingredients for Quick Lentil Sauce and Spaghetti are:

Lentils, 1 cup (precooked)
1 can Diced Tomatoes with Onions
2 servings of Whole Wheat thin Spaghetti (read label on box)
2 TBS shredded Parmesan


How Do I Make Quick Lentil Sauce and Spaghetti?

Here is how you make Quick Lentil Sauce and Spaghetti:

Have lentils precooked according to package directions. Can freeze in sandwich bags. Boil pasta according to box directions. Mine takes 6 minutes. Heat diced tomatoes with lentils.Mix tomato lentil sauce with spaghetti. I measure 1/2 cup per person. Usually have leftovers for tomorrow's lunch. Top each serving with 1 TBS shredded Parmesan.Serving Size: 1/2 cupNumber of Servings: 2Recipe submitted by SparkPeople user 60SIXTY.


What's The Nutritional Info For Quick Lentil Sauce and Spaghetti?

The nutritional information for Quick Lentil Sauce and Spaghetti is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 313.6
  • Total Fat: 2.4 g
  • Cholesterol: 3.6 mg
  • Sodium: 822.3 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 10.6 g
  • Protein: 16.4 g

What Dietary Needs Does Quick Lentil Sauce and Spaghetti Meet?

The dietary needs meet for Quick Lentil Sauce and Spaghetti is Low Fat


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