Dinner

shell's spaghetti sauce is for Dinner.

shell's spaghetti sauce takes 20 minutes to prepare.

shell's spaghetti sauce takes several minutes to cook.

shell's spaghetti sauce makes 8 servings.

The ingredients for shell's spaghetti sauce are:

2 sprays Pam cooking spray
1 cup onion diced
1 cup celery diced
1 cup green pepper diced
1 cup mushrooms sliced
4 cups of plum canned tomatoes
3 cups tomato sauce no salt
1 can of tomato paste
3 cloves of garlic
2 tbsp basil
2 tbsp oregano
1 tsp cayenne pepper
2 tbsp poultry seasoning
3 tsp Splenda
1 pound of extra lean ground turkey

Here is how you make shell's spaghetti sauce:

Spray Pam cooking spray (2 sprays) in large pot.Dice onions, celery and green pepper and saute for 5 minutes. Add tomatoes, tomato sauce and tomato paste to pot. In a frying pan cook ground turkey and add 1 clove of garlic and 1 tbsp of the poultry seasoning and brown. Drain ground turkey and add to pot. Add mushrooms and basil, oregano. cayenne pepper, bay leaves and the remaining poultry seasoning to pot and stir. Simmer for 2-3 hours. Stir occasionally.Serve with Whole Wheat Pasta of choice.Note: If sauce is not thick enough add another can of tomato paste.Number of Servings: 8Recipe submitted by SparkPeople user SHELLDA.

The nutritional information for shell's spaghetti sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 102.7

• Total Fat: 1.9 g
• Cholesterol: 12.5 mg
• Sodium: 693.7 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 4.1 g
• Protein: 6.8 g

shell's spaghetti sauce is Italian cuisine.

The dietary needs meet for shell's spaghetti sauce is Low Fat