The recipe Spaghetti Squash w/Meat Sauce

Made From Scratch Recipes

Spaghetti Squash w/Meat Sauce recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Spaghetti Squash w/Meat Sauce!

Spaghetti Squash w/Meat Sauce

Spaghetti Squash w/Meat Sauce Recipe
Spaghetti Squash w/Meat Sauce

What Course Is Spaghetti Squash w/Meat Sauce?

Spaghetti Squash w/Meat Sauce is for Dinner.


How Long Does Spaghetti Squash w/Meat Sauce Recipe Take To Prepare?

Spaghetti Squash w/Meat Sauce takes 15 minutes to prepare.


How Long Does Spaghetti Squash w/Meat Sauce Recipe Take To Cook?

Spaghetti Squash w/Meat Sauce takes 30 minutes to cook.


How Many Servings Does Spaghetti Squash w/Meat Sauce Recipe Make?

Spaghetti Squash w/Meat Sauce makes 4 servings.


What Are The Ingredients For Spaghetti Squash w/Meat Sauce Recipe?

The ingredients for Spaghetti Squash w/Meat Sauce are:

Spaghette Squash
Crushed tomatoes (3/4 of large can)
1 1/5 cups chopped onion
garlic and spices to taste
12 oz. extra lean ground beef
1 tbs. Parmesan cheese


How Do I Make Spaghetti Squash w/Meat Sauce?

Here is how you make Spaghetti Squash w/Meat Sauce:

Brown onions and ground beef, add seasoning to taste (I prepared with no salt), add 3/4 of large can of crushed tomatoes. Cook squash as directed. Once cooked top with meat sause and garnish with Parmesan cheese.Omit beef for a vegetarian version. Number of Servings: 4Recipe submitted by SparkPeople user CAROLMECHE.


What's The Nutritional Info For Spaghetti Squash w/Meat Sauce?

The nutritional information for Spaghetti Squash w/Meat Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.4
  • Total Fat: 6.2 g
  • Cholesterol: 49.7 mg
  • Sodium: 240.0 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 21.6 g

What Type Of Cuisine Is Spaghetti Squash w/Meat Sauce?

Spaghetti Squash w/Meat Sauce is Italian cuisine.


What Dietary Needs Does Spaghetti Squash w/Meat Sauce Meet?

The dietary needs meet for Spaghetti Squash w/Meat Sauce is Low Fat


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