The recipe Stir Fry - Veggies and Sauce

Made From Scratch Recipes

Stir Fry - Veggies and Sauce recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Stir Fry - Veggies and Sauce!

Stir Fry - Veggies and Sauce

Stir Fry - Veggies and Sauce Recipe
Stir Fry - Veggies and Sauce

This is a basic veggie stir fry with a nice, easy and quick sauce that thickens up. I left out the meat because I usually make it with leftovers, so the type of meat varies. Serve over whatever type of Asian noodles or rice you prefer!

What Course Is Stir Fry - Veggies and Sauce?

Stir Fry - Veggies and Sauce is for Dinner.


How Long Does Stir Fry - Veggies and Sauce Recipe Take To Prepare?

Stir Fry - Veggies and Sauce takes 15 minutes to prepare.


How Long Does Stir Fry - Veggies and Sauce Recipe Take To Cook?

Stir Fry - Veggies and Sauce takes 20 minutes to cook.


How Many Servings Does Stir Fry - Veggies and Sauce Recipe Make?

Stir Fry - Veggies and Sauce makes 6 servings.


What Are The Ingredients For Stir Fry - Veggies and Sauce Recipe?

The ingredients for Stir Fry - Veggies and Sauce are:

2 C chopped Broccoli
2 C sliced Mushrooms
1/4 red onion, sliced
1 stalk celery, sliced
1 C sliced Green Peppers
1 carrot, sliced
1.5 C Chicken Broth
14 c Soya Sauce
1 tsp ground Ginger
2 tbsp Brown Sugar
3-4 tbsp Cornstarch
4 tbsp Olive Oil


How Do I Make Stir Fry - Veggies and Sauce?

Here is how you make Stir Fry - Veggies and Sauce:

Cooked or heat up meat in oil if you are using it, then add veggies and saute until broccoli turns bright green. In the meantime, mix broth, soya sauce, brown sugar, ginger and cornstarch. Pour into pan and heat until it thickens. Add extra cornstarch if needed.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SCIEMI.


What's The Nutritional Info For Stir Fry - Veggies and Sauce?

The nutritional information for Stir Fry - Veggies and Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.6
  • Total Fat: 9.4 g
  • Cholesterol: 1.3 mg
  • Sodium: 646.2 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.1 g

What Type Of Cuisine Is Stir Fry - Veggies and Sauce?

Stir Fry - Veggies and Sauce is Asian cuisine.


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