Dinner

Pork chops in Sweet and Sour sauce is for Dinner.

Pork chops in Sweet and Sour sauce takes 15 minutes to prepare.

Pork chops in Sweet and Sour sauce takes 45 minutes to cook.

Pork chops in Sweet and Sour sauce makes 4 servings.

The ingredients for Pork chops in Sweet and Sour sauce are:

680 g Pork chops
2 teaspoon Oil
3 tablespoon Chutney
3 tablespoon Worcestershire sauce
2 large Onions, cut into rings
40 g Flour, cake
1 teaspoon Curry powder
Salt and Pepper, to taste

Here is how you make Pork chops in Sweet and Sour sauce:

Mix curry powder with flour.Dredge pork with oil and season with salt and pepper.Heat oil in pan and brown chops on both sides.Place chops on oven tray. Stir fry onion rings until brown.Add chutney and Worcestershire sauce to onions and mix to combine.Pour onion mixture ove pork chops and cook in pre-heated oven at 180ᴼ until tender.Number of Servings: 4Recipe submitted by SparkPeople user SNOWFLAKE_NZ.

The nutritional information for Pork chops in Sweet and Sour sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 592.0

• Total Fat: 20.9 g
• Cholesterol: 161.2 mg
• Sodium: 426.7 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 2.3 g
• Protein: 60.0 g