The recipe Sweet Chilli Sauce For Fish/Tofu

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Sweet Chilli Sauce For Fish/Tofu recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Sweet Chilli Sauce For Fish/Tofu!

Sweet Chilli Sauce For Fish/Tofu

Sweet Chilli Sauce For Fish/Tofu Recipe
Sweet Chilli Sauce For Fish/Tofu

Healthy Easy vegan sauce.Makes a refreshing change from creamy or tomato based sauces. Looks good too!

Sweet Chilli Sauce For Fish/Tofu

What Course Is Sweet Chilli Sauce For Fish/Tofu?

Sweet Chilli Sauce For Fish/Tofu is for Dinner.


How Long Does Sweet Chilli Sauce For Fish/Tofu Recipe Take To Prepare?

Sweet Chilli Sauce For Fish/Tofu takes 20 minutes to prepare.


How Long Does Sweet Chilli Sauce For Fish/Tofu Recipe Take To Cook?

Sweet Chilli Sauce For Fish/Tofu takes 15 minutes to cook.


How Many Servings Does Sweet Chilli Sauce For Fish/Tofu Recipe Make?

Sweet Chilli Sauce For Fish/Tofu makes 4 servings.


What Are The Ingredients For Sweet Chilli Sauce For Fish/Tofu Recipe?

The ingredients for Sweet Chilli Sauce For Fish/Tofu are:


Ingredients:
Onions, raw, 2 cup, chopped
Yellow Peppers 1 pepper
*Cellery, Raw -1 Stalk
Olive Oil, 1 tbsp
Parsley, 1 tbsp
*Hot Chili Peppers, 2 pepper
*Soy Sauce, 1 tbsp
Granulated Sugar, 1 tsp
Veg Gravy granules
Magon Chutney


How Do I Make Sweet Chilli Sauce For Fish/Tofu?

Here is how you make Sweet Chilli Sauce For Fish/Tofu:

Chop onions, peppers and celery finely and fry in oil until onions are transparent, add herbs and chilli fry briefly then add a cup of water then all other ingredients.Simmer until thickened add more water or gravy until suitable consistency.Can be used for grilled fish or tofu (or to liven up veggi burgers). Serve with veg or salad.Serving Size: makes about a mixing jug full enough for 3-4 people.Number of Servings: 4Recipe submitted by SparkPeople user ROOJETS.


What's The Nutritional Info For Sweet Chilli Sauce For Fish/Tofu?

The nutritional information for Sweet Chilli Sauce For Fish/Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.8
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 286.2 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.1 g

What Dietary Needs Does Sweet Chilli Sauce For Fish/Tofu Meet?

The dietary needs meet for Sweet Chilli Sauce For Fish/Tofu is Vegan


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