Dinner

No sauce taco meat is for Dinner.

No sauce taco meat takes 10 minutes to prepare.

No sauce taco meat takes 35 minutes to cook.

No sauce taco meat makes 14 servings.

The ingredients for No sauce taco meat are:

1 pound minimally processed ground beef (or turkey if you prefer)
1/2 cup chopped onion
2-3 cups Black beans, cooked
2-3 cups Pinto beans, cooked
2-3 cups White beans, cooked
3 tablespoons Garlic Powder
3 tablespoons Cumin (ground)
1/2 - 1 tablespoons Black Pepper

Brown the ground beef and onion in skillet. Once browned, add the beans and spices (you can add more or less spices depending on taste). Let simmer for at least 15 mins. Serve on tortilla shells, over rice, or as nachos.

Here is how you make No sauce taco meat:

Brown the ground beef and onion in skillet. Once browned, add the beans (you can cook dried beans ahead of time or you can use canned). Then add the spices (you can add more or less spices depending on taste). Let simmer for at least 15-20 minutes to let the flavors mingle. Serve on tortilla shells, over rice, or as nachos.Serving Size:?Makes about 14 tacos, using 8 inch tortillas

The nutritional information for No sauce taco meat is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 210.2

• Total Fat: 7.4 g
• Cholesterol: 24.2 mg
• Sodium: 85.7 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 6.7 g
• Protein: 13.3 g

No sauce taco meat is Mexican cuisine.

The dietary needs meet for No sauce taco meat is Gluten Free