Dinner

Tofu Alfredo Sauce-1/2 cup is for Dinner.

Tofu Alfredo Sauce-1/2 cup takes several minutes to prepare.

Tofu Alfredo Sauce-1/2 cup takes several minutes to cook.

Tofu Alfredo Sauce-1/2 cup makes 3 servings.

The ingredients for Tofu Alfredo Sauce-1/2 cup are:

Parmesan Grated 15g, 30 gram(s)
Asiago Grated - 15 g, 30 gram(s)
Tofu Soft (Sunrise)- 85 g, 300 gram(s)
Garlic, .5 tsp
Olive Oil, 1 tbsp
*Onion powder, 1 tsp
Salt & Pepper to taste

Makes 3 - 1/2 cup servings

Here is how you make Tofu Alfredo Sauce-1/2 cup:

Put ingredients in blender and then pour mixture into saucepan to warm -- stirring occasionally.Makes nice "alfredo" sauce when tossed with pasta -- can also add grilled chicken for a great mealNumber of Servings: 3Recipe submitted by SparkPeople user HAPPYCAMPER777.

The nutritional information for Tofu Alfredo Sauce-1/2 cup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 175.9

• Total Fat: 13.5 g
• Cholesterol: 16.7 mg
• Sodium: 210.7 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.1 g
• Protein: 10.8 g